Thursday, 22 March 2012

Detox from the outside in by Sarah Joynt

Life is just a sample of detoxification. Your body is constantly trying to regulate the amount of toxins in the system and does an excellent job of dealing successfully with these levels only. Detox is a word that is thrown from one side to the beauty industry, and like many other trends, much of what was said with a grain of salt taken. The word brings clean dramatic detoxification, supplements and therapies against it, but not always so complicated. Immediately wash your hands to sweat can be described as a detox, but there are products and practices that will help you detox without a radical change of lifestyle possible.

If you are serious about detoxification from outside to inside, it could be a spa visit is a great starting point. A trip to the Spa Boutique London Oskia for new detox and revitalize and stimulate the immune body care (£ 105) and left me with a very good idea of ​​what it takes to manage their toxins from the outside. Internationally renowned facialist Abigail James designed the treatment of both types of brush body, hot stone, acupressure and reflexology, all of which are best left to the stresses and toxins work. Even if you do not succeed in the spa, these practices are carried out safely at home to help release toxins.Body dry brush
This may seem a little scary, but the massage brush, in which there are many incarnations (Luffa anyone?), Is an integral part of the release of toxins. Two things to remember is that the brush must be dry and you should always brush towards the heart. Her feet, constantly brushing for best results. Using a tool such as Elemis "main body brush with $ 44 spa is a good way to cellulite, combat uneven skin and stimulate blood circulation healthy.Bathrooms and water baths
Sweating is a natural detoxification process the body and the heat is often used in spa treatments for addiction. A bath is a great way for your skin open and release toxins. Instead you can incorporate your typical bubble, harsh soaps, opt for an oil such as oil bath primary detoxification botany $ 29, a mixture of oils, and helps blood circulation to help detoxification, while the skin contains soft and hydrated. Bath salts and water baths also provide similar results.The masks and washing
A scrub can play an important role in detoxification of the skin. A product like Liz Earle Clean and Polish $ 24.50 measures in the role of two detergents and scrub. Cotton fabric is hot as an exfoliant, without sensitive skin of the face. African masks are also great for cleaning your skin. Home treatment, such as points of light black mask Boscia offers $ 34 with a mixture of clay mineral-rich ingredients to cleanse pores, exfoliate naturally, and work to reduce inflammation. If you are looking for a quick fix, this type of mask is to be immediately visible results.


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